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Are they really addressing the reason behind why many of us eat to the point that we become overweight and stay overweight?

So what is the reason that many of us are overweight or eat to the point that we gain an unhealthy amount of weight?  We believe the real cause is rooted in our learned reactions to negative situations.  Everyday we are all bombarded by stress.  We choose to cope or manage this stress in many different ways.  Some turn to exercise to, “run it off”, and others turn to illegal drugs or other addictive substances or habits.  A large amount of us turn to food to cope.  The really bad part is that most of the times we do not even know that we are doing it.  After a long stressful day, have you ever just craved your favorite food, like a slice of Chicago-Style deep dish pizza?  Or, have you every heard of the term “comfort food”?  

So this is what the Lifetime Healthier YOU ProgramSM aims to do: (1) To get you to understand and realize that the reason for your overweight condition could be due to the way you have dealt with negative situations (and by the way, it could even mean that the way you eat today is due to the way someone or some situation made you feel years ago), and (2) to provide a systematic way for you to escape the cycle of negatively reacting to these situations, resulting in a reduction in your weight...

 

 

Understanding the Lifetime Healthier YOU Program

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